Practitioner-Grade

Supplements

The professional-grade supplements I personally recommend to clients, from Designs for Health, one of the most trusted names in practitioner-only nutraceuticals. Every formula here is chosen to support the same foundations we work on together: metabolism, energy, gut health, and recovery.

These are professional-grade supplements typically available only through a licensed practitioner. Always talk with your coach or health-care provider before starting any new supplement, especially if you are pregnant, nursing, taking medication, or managing a health condition.

Musculoskeletal Health
Creatine Monohydrate
Muscle building and strength, backed by 680+ clinical trials
  • Muscle growth and strength with resistance training
  • Athletic performance and recovery
  • Retention of lean muscle at any age
  • Brain function and healthy aging
Use: 1 scoop (5g) in 8–10 oz water daily
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Foundational Health
Magnesium Glycinate Complex
300mg magnesium with nearly 4x greater absorption
  • Energy production and heart health
  • Muscle relaxation and bone health
  • Healthy blood sugar metabolism
  • Balanced stress response and better sleep
Use: 2 capsules daily
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Foundational Health
Nero Mag
Magnesium L-Threonate built for brain and cognitive support
  • Memory, focus, and mood balance
  • Crosses the blood-brain barrier
  • Supports healthy synaptic connections
  • Calm, relaxed mental state
Use: 3 capsules daily (divided dosing)
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Foundational Health
OmegaAvail Hi-Po
High-potency EPA/DHA omega-3, 1,600mg per serving
  • Cardiovascular and cholesterol support
  • Brain and neurological function
  • Joint comfort and mood balance
  • Skin, hair, and eye health
Use: 2 softgels daily with a meal
Consult your provider before use if taking blood-thinning medication.
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Foundational Health
Primal Multi
Whole-food inspired multivitamin and multimineral
  • Full-spectrum micronutrient support
  • Bioidentical B vitamins, chelated minerals
  • Antioxidant-rich phytonutrient blend
  • Great fit for Paleo or ancestral-style eating
Use: 4 capsules daily (divided dosing)
Consult your provider before use if taking blood-thinning medication.
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Cellular Energy
Q-Evail 100 / 200
Highly bioavailable CoQ10 (ubiquinone)
  • Cellular energy generation
  • Efficient cardiac function
  • Healthy antioxidant status
  • Supports healthy aging and cognition
Use: As directed by Wendy, available in 100mg or 200mg
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Gastrointestinal Health
Tri-Butyrin Supreme
Postbiotic butyrate for gut lining and immune support
  • Strong gut lining and bacterial balance
  • Fuel for the gut-brain axis
  • Gut-associated immune function
  • Supports regular bowel movements
Use: 1 softgel daily
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Foundational Health
Vitamin D Supreme
Vitamin D3 with K1 and K2 for bone, heart, and immune health
  • 5,000 IU vitamin D3 per serving
  • Bone health and calcium utilization
  • Immune balance and heart health
  • Supports brain health
Use: 1 capsule daily with a meal
Consult your provider before use if taking Coumadin, warfarin, or other anticoagulants.
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Performance & Recovery
Whey Cool
Grass-fed New Zealand whey protein, 22g per scoop
  • Muscle recovery and repair
  • Lean muscle maintenance
  • Clean, low-carb daily protein
  • Naturally sweetened with stevia
Use: 1 scoop in 8–10 oz water, milk, or your favorite beverage
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Always consult your health-care practitioner before starting any new supplement.