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From Wendy Jordan

Books by Wendy Jordan

Words to go with the work: for the woman rebuilding her body, her confidence, and everything in between.

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Workbooks and Guides
Cover of My Plate, My Pace, a sensory food workbook by Wendy Jordan

My Plate, My Pace

A sensory food workbook for kids with ARFID or picky eating

A gentle, practical workbook for the kids who struggle with food and the grown-ups who love them. Playful activities help mealtimes feel calmer, one small step at a time.

Prefer a printable PDF? Get the instant download.

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Cover of The Five-Minute Reset for Women Running on Empty by Wendy Jordan

The Five-Minute Reset for Women Running on Empty

A gentle 7-day practice for stress, burnout, and body changes

Short, doable resets for the woman who has nothing left to give at the end of the day. Five minutes at a time, no pressure and no perfect.

Prefer a PDF? Get the instant download.

Buy the Kindle Edition
Cover of The Mind-Body Reset, a 12-week GLP-1 companion workbook by Wendy Jordan

The Mind-Body Reset

A 12-week GLP-1 companion workbook for sustainable metabolic health

A weekly workbook to support nourishment, strength, and your relationship with food while you work with your medical team. Results vary, and this book is not medical advice.

Wendy Jordan is a certified wellness coach and author, not a prescriber.

Prefer a printable PDF? Get the instant download. Or read 8 free pages first.

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See all three as instant PDF downloads: workbook.confidentlyhuman.com/books

More Books
Cover of Confidently Human by Wendy Jordan, with a rose gold flower of life pattern on a deep mauve background

Confidently Human

Stop Shrinking, Release What You're Carrying, and Step Into the Certain, Authentic, Purposeful Life You Were Built For

A guide for the woman who is ready to stop making herself smaller, put down what she has been carrying for everyone else, and step fully into who she actually is.

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Confidence and Abundance Journal book cover

Confidence & Abundance Journal

A Gentle Monthly Practice to Build Self-Trust, Clarity, and Inner Wealth

Confidence and abundance are built through small, intentional shifts over time. This journal offers a monthly guided practice, so you can slow down, reflect deeply, and build self-trust at a sustainable pace, without the pressure of daily journaling.

Whether you are navigating a career shift, personal growth, healing, or simply want to feel more grounded, it meets you exactly where you are.

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The Life of Lady: From Rags to Riches book cover

The Life of Lady: From Rags to Riches

A true story of confidence, courage, and self-trust

A heart-warming true story about a tiny rescue dachshund who learns to believe in herself. Through love, patience, and gentle encouragement, Lady discovers she is capable of far more than she imagined, even walking on stage in runway shows.

Perfect for children, families, and anyone learning to find their voice.

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Coming Soon
Energy
Healing
for Beginners
Wendy Jordan
Coming Soon

Energy Healing for Beginners

A new book by Wendy Jordan, coming soon.

The Life of Lady
on Stage
Wendy Jordan
Coming Soon

The Life of Lady on Stage

A new book by Wendy Jordan, coming soon.

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Confidently
Human
SHOP

Wear Your Light, Live Your Truth

The Confidently Human Etsy shop is where the mindset work becomes something you can actually wear and hold: sacred geometry hoodies, tees, and tanks, mandala journals, and intentional home pieces, all designed to keep you grounded in who you're becoming.

Think cozy fleece hoodies with empowering affirmations, flowy yoga tanks, mandala-inspired canvas art, and hardcover journals built for reflection: every piece designed to be a quiet, daily reminder to stay aligned and confident.

Shop on Etsy →