Tag: life coaching
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Stuck in Fight or Flight? Here’s Why Your Body Won’t Let You Heal (Yet)
If you’re being honest, you’re probably tired in a way sleep doesn’t fix. You may look “fine” on the outside. You’re capable. Responsible. You get things done. But inside, your body feels tense, wired, or heavy — like it’s always on edge, even during quiet moments. If that sounds familiar, I want you to know…
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Manifest your Dreams and Release your Limits
✨ YOUR 2026 BREAKTHROUGH BEGINS HERE ✨ A 6-Week Intensive to Release Fear, Rewrite Your Story & Rise Imagine waking up in a world where fear no longer stops you… Where you manifest your dreams…. Where limits feel optional… Where your decisions are rooted in clarity, confidence, and self-trust. Who would you become? What would…
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“My Coaching Journey & How I Can Help You Thrive”
Welcome! I’m Wendy — Life, Confidence & Wellness Coach on a Mission to Help You Transform. If you’re ready to align your mind, body, and purpose — you’re in the right place. ✨ In this video, I’m sharing a bit about who I am, what inspired my journey into coaching, and how I help clients…
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Title: So You Wanna Change Your Life, Huh? Here’s How to Actually Do It (Without Running Off to Bali…Unless That’s Your Plan)
Hey there, fellow human trying to get your life together! First off, I see you. You’re out here thinking, “There’s gotta be more to life than stress-snacking on pretzels at midnight while binge-watching shows about people who already have their lives together.” (Plot twist: They don’t. They just have good lighting.) So let’s talk about…
Mind, Body Wellness 