Category: Wellness and body and mind transformation
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“When I Finally Stopped Asking for Approval”
You know what it took for me to finally stop seeking everyone else’s approval? Breaking my butt. Literally. That injury woke me up in a way nothing else could. I sat there hurting, frustrated, and realizing that I had spent so much of my life waiting for everyone else’s permission to take care of me.…
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Big News: My New Medical Partnership + A Transformative 12-Week Wellness Program!
I’m thrilled to announce something that’s been in the works for months — I am literally so excited about this. I can hardly stand it ! I’ve officially partnered with a trusted medical group to bring you a powerful new 12-week wellness program that’s designed to support your entire transformation: body, mind, and spirit. This…
Mind, Body Wellness 