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“My Coaching Journey & How I Can Help You Thrive”
Welcome! I’m Wendy — Life, Confidence & Wellness Coach on a Mission to Help You Transform. If you’re ready to align your mind, body, and purpose — you’re in the right place. ✨ In this video, I’m sharing a bit about who I am, what inspired my journey into coaching, and how I help clients…
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Stuck in Fight or Flight? Here’s Why Your Body Won’t Let You Heal (Yet)
If you’re being honest, you’re probably tired in a way sleep doesn’t fix. You may look “fine” on the outside. You’re capable. Responsible. You get things done. But inside, your body feels tense, wired, or heavy — like it’s always on edge, even during quiet moments. If that sounds familiar, I want you to know…
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Manifest your Dreams and Release your Limits
✨ YOUR 2026 BREAKTHROUGH BEGINS HERE ✨ A 6-Week Intensive to Release Fear, Rewrite Your Story & Rise Imagine waking up in a world where fear no longer stops you… Where you manifest your dreams…. Where limits feel optional… Where your decisions are rooted in clarity, confidence, and self-trust. Who would you become? What would…
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“When I Finally Stopped Asking for Approval”
You know what it took for me to finally stop seeking everyone else’s approval? Breaking my butt. Literally. That injury woke me up in a way nothing else could. I sat there hurting, frustrated, and realizing that I had spent so much of my life waiting for everyone else’s permission to take care of me.…
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How Trauma Quietly Holds You Back (and How Healing Changes Everything)
Most people don’t realize how much trauma still lives in their body — shaping how they think, react, eat, love, and even how successful they allow themselves to be. We tend to think trauma means some big, catastrophic event abuse, an accident, a major loss. But the truth? Trauma isn’t just what happened to you.…
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Introducing Microdosing for GLP-1s
You don’t need to start over – just start smaller. If you’ve taken a break from your health plan—no worries. You don’t need to start from scratch. GLP-1 microdosing is a gentle restart that supports metabolism, energy, and focus one small step at a time. Perfect for: Start smaller. Stay better. Call, text, or email…
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The Confidently Human Experience: A Transformational Mind-Body-Soul Reset Retreat
Something extraordinary is unfolding — and you’re invited to be part of it. After years of helping others heal, grow, and rediscover their confidence through coaching, energy work, and holistic wellness, I’m stepping into something that’s been on my heart for a long time: I am hosting my very first transformational retreat. It’s called The…
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Stop scrolling! If you want to loose weight or feel better with Peptides!
Ready to Feel Better From the Inside Out? Let’s be real, there are tons of places online where you can order peptides. But here’s the truth: most of them just sell you a product and send you on your way. No support. No system. No accountability. And that’s why most people don’t get the results…
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Unlock Your Leadership Potential with The CODE Method™
I don’t just Coach people one of my loves is coaching leaders and teams! When I coach I incorporate all sides, confidence, wellness, mindset into my coaching. Over the years that has turned in to my CODE method. In chatting with other business owners and leaders recently I’ve heard a lot of disconnect happening with…
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🦋 I was there, and I am here….
Have you ever felt blocked, like a vicious cycle that is a whirlwind that is draining your soul? Are you seeking refuge and peace?Do you feel as though you can’t catch your breath and move through the thick sludge of life?I was here, I’ve been through it. I’m here for you and can help you…
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New coaching App pre-launch offer
🎉 Big News: My New Coaching App Is Live — And You Can Join for FREE (Limited Time Only)! 🚀 I’m beyond excited to finally announce the launch of my brand new coaching app — created with you in mind. Whether you’re working on boosting your confidence, transforming your wellness, leveling up your leadership, or…
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Mind, Body Wellness 